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abbadabba
Journal
19 Apr 09
abbadabba's Journal, 19 April 2009
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Weigh In record (no journal entry) for 19 April 2009
168.0 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 April 2009:
1590 kcal
Fat: 70.85g | Prot: 75.52g | Carb: 147.79g.
Breakfast:
pineapple, egg, grapefruit juice, hash brown potato.
Lunch:
ham cheese sub.
Dinner:
white wine, mcdonalds balsamic low fat, mcdonald bacon ranch.
Snacks/Other:
baklava, honey roasted peanuts.
more...
2176 kcal
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
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