Weigh In record (no journal entry) for 09 March 2011
|
153.3 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2011:
|
2433 kcal
|
Fat: 93.69g | Prot: 95.05g | Carb: 330.94g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Go Raw Trek Mix - Just A Handful, Blueberries. Dinner: Chocolate Italian Confetti Biscotti. Snacks/Other: soft goat cheese, celery, turkey breast, Radishes, No Salt Sprouted Multi-Grain Bread. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|