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SO, Nick224 and I just returned home after a nice little Saturday jaunt to a small town about 40 minutes from our house. The purpose of our jaunt: fill the freezer with MEAT. And fill it we did! We have come home with 70 pounds of meat!!! The meat market we went to was one that was recommended to us by some co-workers who know about our lifestyle change and thought this place would be PERFECT for our meat needs. The market specializes in locally sourced, grass-fed, free-range meats. So, we came home with a selection of leaner meats which IN THEORY will allow us to add fat to our liking, rather than have a lot of inherent animal fat. Chicken, turkey, 90% ground beef, ground bison, ground goat. I have never tried goat before and am looking forward to it. All in all, it was a great journey and it's been a beautiful start to the weekend :) Hope everyone has a fantastic day!
Diet Calendar Entry for 03 May 2014:
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1856 kcal
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Fat: 153.76g | Prot: 106.71g | Carb: 15.97g.
Breakfast: Boar's Head Muenster Cheese, Ground Beef (80% Lean / 20% Fat), Pecan Nuts, Hidden Valley Ranch Salad Dressing, Heavy Cream, Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: SweetLeaf 100% Natural Stevia Sweetener, Kroger Unsweetened Coconut Flake, Spectrum Naturals Unrefined Peanut Oil, Blue Diamond Almond Breeze Unsweetened Coconut Milk, GNC Amplified Wheybolic Extreme 60 - Chocolate. Dinner: Mezzetta Chimichurri Sandwich Spread, Publix Boneless Skinless Chicken Breast, Boar's Head Muenster Cheese, Spectrum Organic Virgin Coconut Oil. more...
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