Breakfast ☆ 1/2 Whole Wheat Bagel, Egg & Feta, dash of hot sauce▪︎Watermelon, strawberries, blueberries & mango▪︎Coffee
Diet Calendar Entries for 22 May 2021:
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1630 kcal
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Fat: 51.94g | Prot: 76.30g | Carb: 143.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Kroger Eggs (Large), Frigo Crumbled Feta Cheese, Thomas' 100% Whole Wheat Bagels, Mangos, Strawberries, Blueberries, Watermelon. Lunch: Kettle Brand Kindle Cut Truffle & Sea Salt Chips, Mezzetta Sweet Cherry Peppers, Costco Rotisserie Chicken, Kraft Mayo with Olive Oil, Nature's Own Perfectly Crafted Thick Sliced Multigrain. Dinner: Merlot Wine, Minced Garlic, Lea & Perrins The Original Worcestershire Sauce, Onions, Smithfield Thick Cut Bacon, Cooked Green String Beans (from Fresh), Harris Teeter Angus Beef Sirloin Tip Steak. Snacks/Other: Merlot Wine, Mayfield Vanilla Frozen Yogurt, Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry. more...
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