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I honestly can't believe I lost anything between yesterday and today lol. My schedule was all KINDS of goofy. As some of you know, I work 3rd shift and I still maintain that schedule even on the weekends when I am not working....well I didn't do that yesterday. It was 80*, the sun was shining, I had the day off...It just would have been a shame to waste it sleeping. So, instead of going to bed by 10am like I normally would, I was up ALL day until about 5 this afternoon....and now it's 12:50am and I am just beginning my Sunday schedule lol. Oh well. At least I still dropped a pound.
Diet Calendar Entries for 12 April 2014:
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2100 kcal
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Fat: 191.70g | Prot: 67.25g | Carb: 31.08g.
Breakfast: Heavy Cream, Coffee, Maranatha Natural Almond Butter Roasted, Cinnamon, Philadelphia Original Cream Cheese, Egg. Lunch: Philadelphia Original Cream Cheese, Giant Food Fresh Salsa, Avocados, Jalapeno Peppers, Beef Steak. Dinner: SweetLeaf 100% Natural Stevia Sweetener, Maranatha Natural Almond Butter Roasted, Spectrum Organic Virgin Coconut Oil, Cocoa Powder (Unsweetened), Butter (Salted). Snacks/Other: Heavy Cream, Jell-O Sugar Free Cherry, Pecan Nuts. more...
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3183 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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