Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
trickiernikki12
Journal
26 Mar 14
trickiernikki12's Journal, 26 March 2014
trickiernikki12's Profile
< Previous Entry
|
Next Entry >
Starting over on Atkins.
313.0 lb
Lost so far:
27.0 lb
.
Still to go:
153.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2014:
1074 kcal
Fat: 90.72g | Prot: 59.33g | Carb: 7.46g.
Breakfast:
Great Value Bottled Water, Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses.
Lunch:
Great Value Bottled Water, Diet Rite Pure Zero Cola, Land O'Lakes Salted Butter, Cooked Egg White.
Dinner:
Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses, Kroger Large Pitted Black Olives.
Snacks/Other:
Great Value Bottled Water, Polly-O Part Skim Mozzarella String Cheese Sticks, Diet Rite Pure Zero Cola.
more...
3458 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
trickiernikki12's weight history
view complete history