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HAH! Even with my monthly "gift" from good ole Mother Nature, I am STILL seeing a drop on the scale....GO ME! I am really feeling proud of myself for abstaining from cravings (total sweet tooth going on with these hormones!). I know that if I cheat, I am not cheating the diet, I am cheating MYSELF out of my goals, and I am bound and determined to stick with the plan I have laid out. I am beginning to feel like this is less of a diet and more of a lifestyle with each and every day that passes. Diets fail, lifestyle choices are for LIFE. I ordered some coconut flour last nite and am very excited for it to arrive so I can start experimenting with it. Hope everyone has a very blessed day! Happy (almost) spring everyone!!
Diet Calendar Entry for 19 March 2014:
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1549 kcal
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Fat: 131.17g | Prot: 71.68g | Carb: 17.97g.
Breakfast: Farmland Foods Thick Sliced Peppered Bacon, Scrambled Egg, Spectrum Organic Virgin Coconut Oil, Coffee, Heavy Cream. Lunch: Cilantro, Farmland Foods Thick Sliced Peppered Bacon, Spinach, Spectrum Organic Virgin Coconut Oil, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Philadelphia Original Cream Cheese, Cilantro, Grey Poupon Dijon Mustard, Spectrum Organic Virgin Coconut Oil, Hard-Boiled Egg, Cheddar Cheese. Snacks/Other: Spectrum Organic Virgin Coconut Oil, WestSoy Vanilla Soy Slender Soy Milk, Libby's 100% Pure Pumpkin. more...
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