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JoanEliz
Journal
15 Mar 14
JoanEliz's Journal, 15 March 2014
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This is the last day I will be 49. My plan is to go to dinner with my daughter and her family. Steak with veggies and probably tators. Maybe a salad.For the first time in a long time I'm looking forward to a meal. Yummy.
105.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2014:
1060 kcal
Fat: 54.65g | Prot: 50.24g | Carb: 63.89g.
Breakfast:
Dannon Greek Yogurt - Strawberry, Coffee with Cream.
Dinner:
Beer, Cooked Asparagus, Margarine, Baked Potato (Peel Not Eaten), Great American Steak Company Beef Ribeye Steaks.
more...
1700 kcal
Activities & Exercise:
Shopping - 3 hours, Desk Work - 5 hours, Housework - 3 hours, Resting - 4 hours, Sleeping - 9 hours.
more...
steady weight
5 Supporters
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Comments
Happy birthday! =)
17 Mar 14 by member:
ZivaDavid11
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