Diet Calendar Entries for 20 March 2021:
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1431 kcal
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Fat: 56.95g | Prot: 64.73g | Carb: 169.64g.
Breakfast: Bragg Organic Apple Cider Vinegar, Coffee, Water. Lunch: Fresh Express Shredded Carrots, Whole Foods Market Jalapeño Monterey Jack Chicken Sausage, Hurst's HamBeens 15 Bean Soup, Jen's tuna salad, Ken's Steak House Ranch Salad Dressing (1.5 oz), Dole Green Onion, Meijer Light Balsamic Vinaigrette, Trader Joe's Persian Cucumber, Souper Salad Cottage Cheese, Kraft Blue Cheese Crumbles, Earthbound Farm Organic Mixed Baby Greens Salad, Great Value Garbanzo Beans, Kroger Walnut Halves & Pieces, Red Cabbage, Giant Eagle Cherry Tomatoes. Dinner: Orville Redenbacher's White Popcorn, Smucker's Simply Fruit Strawberry, Nuttzo Nuttzo, 365 Ancient Grains Sandwich Bread. more...
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2320 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Comments
That salad looks THE BOMB!
20 Mar 21 by member: Mesatop
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Mmmmmm. What’s in it? I’d love to know. Very colorful with variety!
20 Mar 21 by member: nerdySk8erSki
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Please share the Ingredients , looks AMAZING!!!
20 Mar 21 by member: maestraedna
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Thank you! It is basically a big salad with added blue cheese, walnuts, low fat cottage cheese and a scoop of curried tuna salad. It was very good and filling.
20 Mar 21 by member: jengetfit123
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Great choices Jen! So happy to see you here... I also had a great salad today. I am really enjoying my veggies lately!
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Ty, Helen! I appreciate the warm welcome back to the "land of the iiving," as my mom would say. Sorry, I am meaning to respond to people individually, but I haven't gotten around to it yet. But I appreciate it very much! Yes, I have the fridge stocked with veggies all prepped and ready! How are you and your husband doing? Well, I hope. Guess your work is in high demand these days!
20 Mar 21 by member: jengetfit123
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Oh Jen, how I missed your meals. 😋
20 Mar 21 by member: _bec_ca
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Yes - I Have been working steadily on Zoom Telehealth for over one year. The news is we are planning a move to Myrtle Beach SC where I am also licensed to practice. I will do MN clients Telehealth from SC and work in SC, too. I need a beach away from snow...
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Beautiful, colorful salad. The ingredients together sound delicious.
20 Mar 21 by member: kattay
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20 Mar 21 by member: davidsprincess
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Ooh Helen, this Minnesotan transplant is jealous. This past cold snap was ridiculous. Becca! I have been planning to respond on the other thread, but hi friend! Hope you and family are well. Did you become a grandmother? Hi DP, thanks! You look amazing, btw.
20 Mar 21 by member: jengetfit123
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Yes, Jen, we became grandparents last May. It was a stressful time, as my mother passed 5 days before our granddaughter was born premature, all while covid was wreaking havoc in L.A. It was definitely a time of counting our blessings. 💗 I can't tell you how good it is that you're back on here. I have truly missed you! 💖
20 Mar 21 by member: _bec_ca
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Awwww Becca, ty, it is great to see you too! Gosh that sounds stressful. My condolences about your mother. This whole last year has been crazy, but yes we are counting our blessings too.
20 Mar 21 by member: jengetfit123
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But I gained back a lot of weight. 😭
20 Mar 21 by member: jengetfit123
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20 Mar 21 by member: tilly2sylvain
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Jen, I did too! We're back at it, so that counts for a lot. 💖
20 Mar 21 by member: _bec_ca
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Thank you for your condolences. 💗
20 Mar 21 by member: _bec_ca
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