Diet Calendar Entries for 04 February 2021:
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1057 kcal
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Fat: 43.32g | Prot: 59.01g | Carb: 107.37g.
Breakfast: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Oroweat Organic Thin Sliced 22 Grains & Seeds, Heritage beans, Egg, Unsalted Butter Stick, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange, Sarabeth's Orange Apricot Marmalade. Lunch: Trader Joe's Frozen Blueberries, The Greek Gods Traditional Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Ranch Granola, Sweet Heart Milled Chia Seeds, Trader Joe's Pomegranate Seeds. Dinner: Pure Leaf mango hibiscus herbal tea, Cuties Mandarin Orange, Tuna Casserole with Vegetables and Mushroom Soup, Chompies Sesame Bread. more...
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1383 kcal
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Activities & Exercise:
Walking 3 mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Comments
04 Feb 21 by member: Ita Morales
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not in San Diego they're not. just another day in SoCal.
04 Feb 21 by member: Katsolo
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04 Feb 21 by member: Pixie722
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04 Feb 21 by member: Slow Meta
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Oh my gosh this made me laugh. Thank you! lol
04 Feb 21 by member: corinneturner
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Good to know. Moving forward I will refrain from using body scrub whilst sitting in the drive thru. :-)
04 Feb 21 by member: jeannieselby
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04 Feb 21 by member: Augusta888
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04 Feb 21 by member: kattay
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Dr. Oz used to be a good, and credible physician. I think he got caught up in TV and Hollywood land and now he is worse than Dr. Phil .
04 Feb 21 by member: Kenna Morton
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04 Feb 21 by member: lonniehuffman
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Oh my goodness there was a whole thing in a Facebook group I'm in about rubbing egg whites on your thighs to get rid of cellulite.
04 Feb 21 by member: lettygaylor
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04 Feb 21 by member: lettygaylor
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04 Feb 21 by member: bearnoggin
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hahahaha thank you for the laugh
04 Feb 21 by member: karonkay
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04 Feb 21 by member: wholefoodnut
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04 Feb 21 by member: GardenOfHeeden
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04 Feb 21 by member: kgooden1
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if I could talk the wife into this would be a heck of a wake-up call. 😂😂😂😂
04 Feb 21 by member: HeBrewZ
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04 Feb 21 by member: skydiverjim
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04 Feb 21 by member: marronin427
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