Weigh In record (no journal entry) for 24 January 2014
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 January 2014:
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2476 kcal
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Fat: 118.38g | Prot: 113.76g | Carb: 245.81g.
Breakfast: Nature's Bounty Fish Oil, Garden of Life Perfect Food Super Green Formula, Coffee (Brewed From Grounds), Bananas, Boiled Egg. Lunch: Rotisserie Chicken, Cucumber (with Peel), Celery, Carrots. Dinner: LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large). Snacks/Other: Blue Diamond Smokehouse Almonds, Peanut (One Piece - estimate), Trader Joe's Organic Gala Apples, Laughing Cow Mini Babybel Original Cheese. more...
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2437 kcal
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Activities & Exercise:
Sleeping - 7 hours, Sitting - 17 hours. more...
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steady weight
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