weightloss0511's Journal, 21 January 2014

My will to lose weight and exercise needs to be more than my will to give up and sleep. Depression really sucks and takes a toll on people and I know this from experience :(

-Tina

Diet Calendar Entries for 21 January 2014:
1310 kcal Fat: 55.75g | Prot: 67.47g | Carb: 144.67g.   Breakfast: Apples, Bananas. Lunch: Yoplait Greek 100 Yogurt - Vanilla, Kroger Deli Thin Smoked Turkey Breast, Healthy Life 100% Whole Wheat Whole Grain Bread with Flaxseed, Prima Della White American Cheese, Kroger Garden Salad, Kraft Fat Free Catalina Salad Dressing. Dinner: Great Value Shredded Mild Cheddar Cheese, Tortilla Corn Chips, Great Value Taco Seasoning, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Oranges. more...
4741 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...


Comments 
I dont have a baby.....Its just my lack of being able to sleep is what causes me not to be able to sleep 
22 Jan 14 by member: weightloss0511

     
 

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