Well- my weekend sucked. BUT I am moving on and moving strong! My challenge 15 lbs by 3/17 starts today :) I'm excited :) I have 35 people following me and challenging them self for this little bit of weight off. I do hope to lose more in 8 weeks but we will see :))
Well- Hope is higher today than yesterday-
Everyone have a good Monday Tina
Diet Calendar Entries for 20 January 2014:
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1666 kcal
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Fat: 57.41g | Prot: 105.51g | Carb: 190.63g.
Breakfast: My Essentials Mozzarella Shredded Cheese, Pepperidge Farm Cinnamon Swirl Bread, Hannaford Reduced Fat Mild Cheddar Shredded Cheese, Peanut Butter, Milk (1% Lowfat with Added Vitamin A), Eggland's Best Large Grade A Eggs, Milk (1% Lowfat with Added Vitamin A). Lunch: Kraft Fat Free Catalina Salad Dressing, Kroger Garden Salad, Yoplait Greek 100 Yogurt - Peach, Prima Della White American Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread with Flaxseed, Kroger Deli Thin Smoked Turkey Breast. Dinner: Mashed Potato (from Dry), American Value Green Beans (Canned), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Bananas, Apples, Oranges. more...
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4711 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
You too, Tina. I'm excited to be doing this challenge! Bring it ( one hour meal day at a time) !
21 Jan 14 by member: LSW19
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