Mind and body are the platforms, what kind of dance you do is strictly up to you..
Diet Calendar Entries for 26 December 2020:
|
1429 kcal
|
Fat: 71.61g | Prot: 61.06g | Carb: 140.47g.
Breakfast: Gilbert’s Gilbert’s craft sausages— bourbon Apple, Melissa's Baby Purple Potatoes, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Sarabeth's Orange Apricot Marmalade, Egg, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange. Lunch: I Love Pomegranates Pomegranate Arils, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Walnuts. more...
|
|
1405 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kenna Morton's weight history
|