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OK I just want to get to 172! Just reaching for 172 now! And 1" off my waist! Let's see if my blood sugar is any lower next time I check!
Diet Calendar Entry for 05 January 2014:
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1473 kcal
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Fat: 78.01g | Prot: 89.96g | Carb: 108.21g.
Breakfast: Tnuva Fat Free Creamy Soft Cheese, Food For Life Baking Company Brown Rice Tortillas, The Cheese Guy Sharp Cheddar, Trader Joe's Slivered Almonds, Kiwi Fruit, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Tnuva Cheese Wedges, Larabar Peanut Butter Cookie, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ener-G Foods Light Brown Rice Loaf. Dinner: Deep Fried Potato French Fries (from Frozen), Morey's Marinated Wild Alaskan Salmon, Avocados, Red Potatoes (Flesh and Skin), Chicken Breast. Snacks/Other: Blackberries. more...
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 Comments
Those are awesome goals. Good luck to you. :)
05 Jan 14 by member: Mom2Boxers
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Thanks mom! I'm being impatient but I should just focus on the progress I've made and take it one bit at a time!
05 Jan 14 by member: Tulipgirl6
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08 Jan 14 by member: rockytu
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thanks Rocky! I'm not feeling it this week! 172 = 40 pound loss for me! But I just want 1 pound off right now! Weigh in tomorrow!
08 Jan 14 by member: Tulipgirl6
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