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So, if being chased by a peacock on the last route wasn't enough...I tried a new route and found myself being chased by several dogs. Which in turn, freaked out my dog causing her to barrel into me and making me twist my ankle.
I was cursing so much that I am so glad, I didn't make a resolution to give up cursing completely or have a swear jar because I'd be broke.
I don't think I'll run until I am back in the safety of my gym because I am so tired of being chased because people do not know how to manage their pets, exotic or not.
Diet Calendar Entries for 04 January 2014:
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949 kcal
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Fat: 33.82g | Prot: 74.55g | Carb: 88.07g.
Breakfast: Fuji Apples, Thomas' Original English Muffins, Laughing Cow 1/3 Less Fat Cream Cheese. Dinner: Mashed Potato, Green Giant Tuscan Seasoned Broccoli, Beef Steak (Lean Only Eaten). Snacks/Other: Fresh Food Concepts Spinach Dip, Lay's Kettle Cooked Reduced Fat Original Potato Chips. more...
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2362 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Resting - 14 hours and 15 minutes, Walking (brisk) - 4/mph - 20 minutes, Sleeping - 9 hours. more...
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 Comments
You alright? You seem to have the worst luck with those trails :S How long would you have to wait before you could run again?
Take it easy eh?
04 Jan 14 by member: Sphinxy
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I think I'm alright, my ankle was sore earlier, but it's been doing pretty good with the rotation of ice pack and heat pad. But I only have to wait until Thursday to be back in the comfort of my gym which isn't too long. I think I'll just think to weight training and tone exercises.
Thanks!
04 Jan 14 by member: CheshireKat
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I gave up walking my dogs a long time ago. There's a "leash law," but it seems I always find the dog that gets out (and not a nice dog) or the owner that could care less. I have a treadmill, my family room floor and I joined a gym last year. I was Faithful and successful and then went off my routine. Now, to get back on--LOL. I do better at the gym then at home, but it's too dang cold to go out to get to the gym--LOL.
04 Jan 14 by member: Jillzee00
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good luck with the trails, next time
04 Jan 14 by member: rosieg82
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