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Started my diet today . I have around 70 lbs that I want and need to lose . It sounds imposable but if we work hard and support each other we can do it .Good luck Deanna , Suzette , Diana , Tammy ,Joyce ,Rene & Janet !
Diet Calendar Entry for 02 January 2014:
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1561 kcal
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Fat: 77.07g | Prot: 71.76g | Carb: 157.30g.
Breakfast: Baby Spinach, Bakers & Chefs Shredded Low Moisture Part-Skim Mozzarella Cheese, Tabasco Original Pepper Sauce, Amish Wedding Hot Pepper Jam, Nature's Own Light Honey Wheat Bread, Hiland 2% Reduced Fat Milk, Egg, Onions, Bell Peppers, Lindsay Large Pitted Olives, Giorgio Pieces & Stems Mushrooms. Dinner: Avocados, Baby Spinach, Johnsonville Cheddar Bratwurst Patties, Great Value All Natural Spicy Brown Mustard, Ore-Ida Golden Crinkles French Fried Potatoes, Sweet Onions, Nature's Own Light Honey Wheat Bread, best choice best choice pepper jack cheese. Snacks/Other: Pillsbury Cookies Ready To Bake - Reindeer Shape, Fit & Active Devil's Food Fat Free Chocolate Cookie Cakes, Milk (2% Lowfat with Added Vitamin A). more...
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