JoanEliz's Journal, 13 December 2013

Today I saw my doctor. Said my viral load is going down. Good thing, my meds. are working. Talked about wight loss. They are going to give me a drug to increase my appetite and they sent me home with some ensure. Weighed in at 101 but for my recorded weight I will use the scale I have here at home.

Diet Calendar Entries for 13 December 2013:
1000 kcal Fat: 34.06g | Prot: 55.67g | Carb: 108.00g.   Breakfast: Dannon Greek Yogurt - Blueberry, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: The Great Fish Co. Tilapia Fillets. Dinner: Loin Pork Roast, Birds Eye Rotelle & Vegetables in Herbed Garlic Sauce. Snacks/Other: Nabisco Chips Ahoy! with Reese's. more...
1363 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 3 hours, Sitting - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Sounds good! 
15 Dec 13 by member: IamMadeline4
Not sure where I keep getting all these carbs. I don't eat bread, hardly tators. Need suggestions please? 
17 Dec 13 by member: JoanEliz

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JoanEliz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.