Weigh In record (no journal entry) for 25 November 2013
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143.0 lb
Lost so far: 40.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 November 2013:
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1849 kcal
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Fat: 132.02g | Prot: 114.81g | Carb: 43.16g.
Breakfast: Arkansas Sin, Red Onions, Tomatoes, Flax USA Golden Flax Cold Milled Golden Flax Seed, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Dinner: Lettuce, Sour Cream, Great Value Fancy Mexican Cheese Shredded, taco chili. Snacks/Other: Tea (Brewed), Heavy Cream, mocha pot de creme, Heavy Cream, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, green beans and cherry tomatoes, Coffee and Chicory, Heavy Cream. more...
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losing 0.5 lb a week
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right-now-or-never's weight history
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