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Did not lose any weight this week. And I have a rash on my hands; gluten allergy? That might be the case. . .. .I will find out soon.
Diet Calendar Entry for 14 November 2013:
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558 kcal
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Fat: 12.67g | Prot: 61.74g | Carb: 46.32g.
Breakfast: Silk Pure Almond Milk - Vanilla, Arnold Brick Oven Enriched Premium White Bread, Muenster Cheese (Low Fat). Lunch: Cottage Cheese (Lowfat 1% Milkfat), Honeydew Melons. Dinner: Skinless Chicken Breast. Snacks/Other: Hod Golan Honey Glazed Turkey Breast. more...
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 Comments
But if you're on low carb you should not be getting any gluten. What about a nut allergy?
14 Nov 13 by member: rainrshine
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My Dr. told me I need more omega-3 oils and she's testing me for allergies! I hope I'm not intolerant to gluten . .. . bread is my fave food! It's weird it's just on the palms of my hands!
14 Nov 13 by member: Tulipgirl6
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Hand foot and mouth...any sores in your mouth?
15 Nov 13 by member: Olmrsj
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not in my mouth; why? my hand feels like it's burning!
15 Nov 13 by member: Tulipgirl6
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