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Transformation Tuesday even my nose lost weight lol
Diet Calendar Entries for 06 October 2020:
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1537 kcal
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Fat: 85.68g | Prot: 80.32g | Carb: 138.38g.
Breakfast: Coffee, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer. Lunch: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, Kirkland Signature Chocolate Covered Almonds, Sargento Ultra Thin Sliced Swiss Cheese, Smart Balance Buttery Spread Extra Virgin Olive Oil, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. Dinner: Celery , Mature Onions, Carrots , Boar's Head Oven Roasted Turkey Breast, Hood 2% Reduced Fat Milk, Smart Balance Buttery Spread Extra Virgin Olive Oil, Ocean Spray Diet Cran-Grape Juice, Land O'Lakes Large Brown Eggs, Skinless Chicken Breast, Daisy Sour Cream, Baked Potato (Peel Not Eaten). Snacks/Other: Russell Stover Sugar Free Peanut Butter Cups with Stevia, Doritos Cool Ranch Tortilla Chips. more...
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2186 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 31 minutes, Standing - 1 hour, Driving - 2 hours, Resting - 7 hours and 29 minutes, Sleeping - 11 hours. more...
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1 to 20 of 24
 Comments
What a transformation, you are beautiful! Good work Tr3! 💛
06 Oct 20 by member: shirfleur 1
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It totally did lose weight!! You look great, tr3!! 👏🏻
06 Oct 20 by member: newnamewhodis
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wow girl. you look amazing nice work.
06 Oct 20 by member: one.point.O
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06 Oct 20 by member: GibJig
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fantastic progress!! go you
06 Oct 20 by member: LRPN1
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Very noticeable progress! ❤️
06 Oct 20 by member: davidsprincess
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You are both adorable and transformed!!! Beautiful job!
06 Oct 20 by member: melissatwa
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06 Oct 20 by member: Vic8214
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06 Oct 20 by member: loriwojo
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Yes, look at you go!! 🙌👏🙌👏
06 Oct 20 by member: Irishjean29
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06 Oct 20 by member: Diana 1234
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Congrats on the hard work and the changes you’ve made happen! You look wonderful, but even better, you look healthy 🍓🍇🍎🥗
06 Oct 20 by member: OhioAngel
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06 Oct 20 by member: Texasgranny6
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Amazing! You look wonderful😊
06 Oct 20 by member: s_rene_d
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Awesome! You look great 👍
06 Oct 20 by member: Seer1976
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06 Oct 20 by member: fancydaisy2
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Wow! Looking good Tr3? Great transformation! 👍💪
06 Oct 20 by member: 66Pack
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👋tr3, I see u...it's all good🤙
07 Oct 20 by member: acomandr
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07 Oct 20 by member: lejunge
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07 Oct 20 by member: elizabethknappert
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