Had two mixed drinks last night. Probably 4 shots of vodka all together with sprite zero.
8:00am - BP 103/72 - P 84 - BS 86
Diet Calendar Entries for 20 October 2013:
|
1545 kcal
|
Fat: 136.64g | Prot: 57.04g | Carb: 17.02g.
Breakfast: omega-3, HEB Heavy Whipping Cream, coconut oil, coffee. Lunch: Owens Premium Pork Sausage, Sargento Deli Style Sliced Provolone Cheese, Butter, HEB Heavy Whipping Cream, Spinach, Red Sweet Pepper, Onions, Egg. Dinner: Cracker Barrel Extra Sharp Cheddar Cheese, Daisy Sour Cream, Chili No Beans. Snacks/Other: Hill Country Fare Creamy Peanut Butter. more...
|
|
2847 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours and 30 minutes. more...
|
|
Comments
Sounds like a normal Texas weekend to me :)
20 Oct 13 by member: alexzwk
|
haha, this is true. Whats been really hard is not grabbing a beer while I watch football on the weekends!
20 Oct 13 by member: bigbassbrent
|
I'm sure it is difficult. I have been on the wagon since September. Not easy. I have a bottle of really good moonshine at the house and want to dip in it almost every evening but keep telling myself I don't need the empty calories. Given that my general opinion of monnshine is that the only good moonshine is that which has been consumed - this has not been an easy month on the wagon LOL
21 Oct 13 by member: alexzwk
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigbassbrent's weight history
|