Weigh In record (no journal entry) for 30 August 2020
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145.8 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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589 kcal
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Fat: 20.98g | Prot: 17.96g | Carb: 84.19g.
Breakfast: Norquin Tri Color Quinoa, Brown Sugar, Whole Milk, Great Value Half & Half. more...
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steady weight
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Comments
Hope you are doing better today. 🙏😷🙏
30 Aug 20 by member: carol655
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Thank you, Carol. I'm doing alright!
30 Aug 20 by member: melissatwa
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Good morning, Melissa! Hope you and your family are all doing well today. 💖 Way to maintain when life gets so stressful. I am praying for your daughter today.
31 Aug 20 by member: newnamewhodis
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Me, too! (what NNWD said) And I like your profile pic which I wrote on Diablo's cake pic which was probably an odd place to say it so I am saying it here, too. ;)
31 Aug 20 by member: davidsprincess
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Thank you so much, newnameMM! Today will be wild with her hand surgery and my man's birthday. I plan to celebrate a little tonight. 😁
Thanks, Princess! I posted such a grim serious face today. I figured I needed something smiley in the corner! 😁
31 Aug 20 by member: melissatwa
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Hope the surgery goes well and Happy Birthday to the hubby. Sending strength your way! ❤️ You are such rockstar, there’s nothing you can’t handle, mama bear.
31 Aug 20 by member: newnamewhodis
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Thank you, newnameMM. It has been a tough day, but it is over now! I updated about the surgery a bit on my other post. Hoping things will be looking up tomorrow! 😁
31 Aug 20 by member: melissatwa
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