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Sugar Waffle
Journal
12 Sep 13
Sugar Waffle's Journal, 12 September 2013
Sugar Waffle's Profile
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Weigh In record (no journal entry) for 12 September 2013
174.0 lb
Lost so far:
64.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2013:
1764 kcal
Fat: 133.08g | Prot: 37.98g | Carb: 134.89g.
Breakfast:
Tomatoes, Sugar, Heavy Cream, Banana.
Lunch:
Kirkland Signature Halved Pecans, Apples.
Dinner:
Red Tomatoes, Mixed Nuts, Banana.
Snacks/Other:
Heavy Cream.
more...
2079 kcal
Activities & Exercise:
Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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