so. its a damned struggle Reading the side effects of meds lige gets in the way
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183.9 lb
Lost so far: 2.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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440 kcal
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Fat: 14.14g | Prot: 15.11g | Carb: 62.71g.
Breakfast: Dairyland Coffee Cream. Lunch: Oranges . Dinner: Thick Crust White Pizza. more...
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losing 11.2 lb a week
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