Weigh In record (no journal entry) for 26 May 2020
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113.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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483 kcal
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Fat: 13.18g | Prot: 28.21g | Carb: 63.04g.
Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Heritage beans, Egg, Sarabeth's Orange Apricot Marmalade, Trader Joe's Beef Filet Mignon, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange. more...
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steady weight
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Kenna Morton's weight history
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