66Pack's Journal, 17 May 2020

5 Minute Ribeyes seared in a 500f Iron Skillet! So good! Perfect end to a busy day!

Diet Calendar Entry for 17 May 2020:
2415 kcal Fat: 102.68g | Prot: 83.81g | Carb: 145.61g.   Breakfast: Pepperidge Farm Farmhouse 12 Grain Bread, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Hillshire Farm Beef Summer Sausage, Westby Cheese Curds. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Vodka, Founders All Day IPA. more...

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Comments 
Oh gosh... I haven't had a tasty meat like that for weeks! Looks grand! 😋  
19 May 20 by member: melissatwa

     
 

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