Weigh In record (no journal entry) for 16 May 2020
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147.6 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1499 kcal
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Fat: 56.73g | Prot: 72.43g | Carb: 191.06g.
Breakfast: Whole Milk, Apples, Great Value Organic Ground Flax Seed, Oatmeal, Brown Sugar, Great Value Half & Half. Lunch: Prego Traditional Spaghetti Sauce, Jennie-O Lean Ground Turkey. Dinner: Green Cabbage, Yoshida's Teriyaki Sauce. Snacks/Other: Jolly Time 100% Organic Yellow Pop Corn, Vegetable Oil. more...
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steady weight
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Comments
16 May 20 by member: shirfleur 1
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Thanks, Shir! I'm working on nine months since I first hit "goal," but I've been above a few pounds ever since February. I am so looking forward to blue being my stable color again! 😁
17 May 20 by member: melissatwa
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You can do it! It's only a matter of time until you reach your goal :)
"The harder the effort, the more glorious the triumph."
17 May 20 by member: Natalie3467
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