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Sugar Waffle
Journal
14 Jul 13
Sugar Waffle's Journal, 14 July 2013
Sugar Waffle's Profile
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Weigh In record (no journal entry) for 14 July 2013
191.0 lb
Lost so far:
47.0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 July 2013:
320 kcal
Fat: 2.98g | Prot: 7.02g | Carb: 75.77g.
Breakfast:
Black Raspberries.
Lunch:
Nectarines.
Dinner:
Plums.
more...
2224 kcal
Activities & Exercise:
Swimming (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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