waist: 33 hips: 37 thigh: 21 chest:34 bust: 40
I anticipated this because of the working out. so, even though there's not a scale drop yet, I can see from my measurements that I'm losing.
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158.0 lb
Lost so far: 62.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2020:
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374 kcal
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Fat: 14.69g | Prot: 16.14g | Carb: 48.13g.
Breakfast: Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: Oroweat Sandwich Thins - Multi-Grain, Bitchin' Sauce Chipotle, Quorn Meatless Patties. more...
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losing 1.4 lb a week
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