Half a sammich is easier on the waistline and the wallet. We didn't share cookies though. Going swimming.
Diet Calendar Entries for 05 January 2020:
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1330 kcal
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Fat: 59.04g | Prot: 93.40g | Carb: 95.98g.
Breakfast: Heavy Cream, La Terra Fina Egg White Quiche Lorraine. Lunch: Mozzarella Cheese (Part Skim Milk), Nonfat Latte Coffee, Cookie, Roast Beef Sandwich. Dinner: Red Table Wine, Spinach, Great Value Wild Salmon Fillets, White Rice. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Jojo's Guilt-Free Chocolate. more...
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Comments
Yum!! I had my other half of yesterday’s sammy packed for lunch today but it was too busy to eat... sad about it.
05 Jan 20 by member: jcmama777
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I love sammys, but I'm glad I mostly share. Sounds like a crazy day, make sure you take care of yourself.
05 Jan 20 by member: Katsolo
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Me too 🤗😋 I will ♥️ Thankfully I had yummy healthy snacks to pick at💜💚
05 Jan 20 by member: jcmama777
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I will post a pic of a new yummy discovery tomorrow. Jojo’s guilt free chocolate. Costco, of course, but very tasty and with protein and fiber.
05 Jan 20 by member: Katsolo
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05 Jan 20 by member: jcmama777
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05 Jan 20 by member: momsog
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That is a beautiful sammy!
05 Jan 20 by member: shirfleur 1
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06 Jan 20 by member: LeeColle
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