Date started: 31 Aug 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 268.1 lb
05 Apr 22	248.9 lb	Reasonably Well
17 Dec 21	229.5 lb	Reasonably Well
19 Aug 21	230.4 lb	Reasonably Well
12 Aug 21	231.5 lb	Reasonably Well
15 Jul 21	233.2 lb	Reasonably Well
13 Jul 21	234.4 lb	Reasonably Well
12 Jul 21	235.5 lb	Reasonably Well
11 Jun 21	237.4 lb	Reasonably Well
04 Jun 21	239.6 lb	Reasonably Well
13 May 21	242.3 lb	Reasonably Well
06 May 21	243.8 lb	Reasonably Well
05 May 21	244.9 lb	Reasonably Well
03 May 21	245.8 lb	Reasonably Well
09 Oct 20	249.1 lb	Reasonably Well
02 Oct 20	250.2 lb	Reasonably Well
23 Sep 20	252.4 lb	Reasonably Well
21 Sep 20	257.1 lb	Reasonably Well
10 Aug 20	259.0 lb	Reasonably Well
01 Aug 20	268.1 lb	Reasonably Well
20 Mar 20	241.8 lb	Reasonably Well
12 Feb 20	248.0 lb	Reasonably Well
04 Sep 19	240.3 lb	Reasonably Well
26 Oct 18	233.2 lb	Reasonably Well
20 Oct 18	233.5 lb	Reasonably Well
18 Oct 18	234.4 lb	Reasonably Well
17 Oct 18	235.9 lb	Reasonably Well
05 Oct 18	237.4 lb	Reasonably Well
26 Sep 18	238.1 lb	Reasonably Well
25 Sep 18	239.9 lb	Reasonably Well
24 Sep 18	240.7 lb	Reasonably Well
23 Sep 18	241.2 lb	Reasonably Well
21 Sep 18	246.7 lb	Reasonably Well
12 Sep 18	245.4 lb	Reasonably Well
10 Sep 18	248.0 lb	Reasonably Well
21 Aug 18	246.9 lb	Reasonably Well
17 May 18	242.9 lb	Reasonably Well
23 Nov 17	222.9 lb	Reasonably Well
22 Nov 17	223.1 lb	Reasonably Well
17 Nov 17	224.7 lb	Reasonably Well
16 Nov 17	224.9 lb	Reasonably Well
15 Nov 17	226.0 lb	Reasonably Well
27 Oct 17	224.2 lb	Reasonably Well
20 Oct 17	224.9 lb	Reasonably Well
06 Oct 17	229.5 lb	Reasonably Well
03 Oct 17	231.9 lb	Reasonably Well
22 Sep 17	230.4 lb	Reasonably Well
17 Sep 17	234.1 lb	Reasonably Well
15 Sep 17	230.4 lb	Reasonably Well
13 Sep 17	232.1 lb	Reasonably Well
01 Sep 17	232.8 lb	Reasonably Well
23 Aug 17	233.5 lb	Reasonably Well
16 Aug 17	234.8 lb	Reasonably Well
13 Aug 17	237.0 lb	Reasonably Well
06 Aug 17	242.5 lb	Reasonably Well
03 Aug 17	239.9 lb	Reasonably Well
28 Jul 17	241.8 lb	Reasonably Well
26 Jul 17	244.1 lb	Reasonably Well
24 Jul 17	245.6 lb	Reasonably Well
22 Jul 17	246.7 lb	Reasonably Well
18 Jul 17	249.1 lb	Reasonably Well
13 Feb 17	242.9 lb	Reasonably Well
22 Oct 16	228.0 lb	Reasonably Well
21 Oct 16	229.1 lb	Reasonably Well
20 Oct 16	230.2 lb	Reasonably Well
30 Sep 16	232.6 lb	Reasonably Well
22 Sep 16	236.1 lb	Reasonably Well
31 Aug 16	268.1 lb	Reasonably Well

Date started: 30 Dec 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 255.7 lb
15 Sep 15	257.7 lb	Reasonably Well
01 Feb 15	240.3 lb	Reasonably Well
14 Jan 15	242.5 lb	Reasonably Well
30 Dec 14	246.9 lb	Reasonably Well