Weigh In record (no journal entry) for 02 January 2020
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185.0 lb
Lost so far: 45.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2020:
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1646 kcal
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Fat: 78.91g | Prot: 117.51g | Carb: 130.20g.
Breakfast: Coffee, Water, Bragg Organic Apple Cider Vinegar. Lunch: Market Pantry Garbanzo Beans, La Choy Chow Mein Noodles, Lee Kum Kee Sriracha Chili Sauce, Daisy Light Sour Cream, Kroger Walnut Halves & Pieces, Thomas' Light Multi-Grain English Muffin, Morningstar Farms Spicy Black Bean Veggie Burger, Ranch Salad Dressing, Kroger Balsamic Vinaigrette Dressing, Red Robin Side Dinner Salad, Blue Cheese. Dinner: Great Value 4% Cottage Cheese, Daisy Light Sour Cream, Cooked Asparagus (Fat Added in Cooking), Potato, Fresh Lemon Juice, Butter (Salted), Alaska King Crab. more...
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2326 kcal
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Activities & Exercise:
Elliptical - 20 minutes, Stretching (yoga) - 4 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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Comments
Happy new year, Jen!!! So good to see you! ❤️❤️❤️I went up 6 plus pounds from holiday calories... And it isn't flooding off. 😔I'm getting back at it!😁
02 Jan 20 by member: melissatwa
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03 Jan 20 by member: TomLong
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😃😃 hey! Happy new year!!! 😘
04 Jan 20 by member: CrashtestDawnie
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Happy New Year Jen. Missed you
04 Jan 20 by member: liv001
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We'll all get a hold on holiday gains here. Happy New Year!
04 Jan 20 by member: erikahollister
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Glad to see you back Jen, hope your year ahead is awesome too!!
04 Jan 20 by member: Steven Lloyd
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05 Jan 20 by member: moopie321
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Jen! I am just seeing this. Happy New Year! 💖 I was just wondering, since we are in the same boat, what shall we name her? ⛵🤔❤
05 Jan 20 by member: Becc@
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Gosh you guys!! I am just seeing this. Hope everyone had nice holidays. Happy New Year to all of you too! Sorry i haven't been around, but believe it or not, i think of my fat secret posse all the time! Don't you? The struggle is real, but i am not giving up!! 2020 just may be my year. 💕💕💕🎉🎉
05 Jan 20 by member: jengetfit123
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@becca, haha, idk... I need more coffee before i can try to be clever.
05 Jan 20 by member: jengetfit123
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The reboot? The swift kick? The tenacity? The bootylicious?
05 Jan 20 by member: jengetfit123
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My backside votes for Bootylicious or Boatylicious! 😁😉👍
05 Jan 20 by member: Becc@
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Haha, i like boatylicious!!
05 Jan 20 by member: jengetfit123
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I like booty or boaty licious...I am a girl who has some junk in her trunk LOL. Welcome back.
05 Jan 20 by member: jazzylittleone
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