Diet Calendar Entries for 14 November 2019:
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1489 kcal
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Fat: 33.85g | Prot: 58.40g | Carb: 218.85g.
Breakfast: PnP No Name Quick Cooking Oats, Health Connection Wholefoods Golden Flaxseed Powder, Tap Water, Bokomo Pronutro Banana Flavoured, Backstrap Molasses, Health Connection Wholefoods Just Protein (Just Soy), Pawpaw. Lunch: PnP Cocktail Peanuts Salted, Cooked Lentils (Fat Not Added in Cooking), Knorr Light Greek Salad Dressing, Mediterranean Delicacies Hummus, Liqui Mango & Orange Juice, Simonsberg Feta with Herbs, Spinach, Carrots, Tomatoes, Cucumber (with Peel). Dinner: Savanna Light Cider, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Lentils (Fat Not Added in Cooking), Fried Onions, SPAR Cauliflower & Broccoli, Madras Cooking Sauce. Snacks/Other: Cadbury Dairy Milk Rum & Raisin Flavour, Nestle Ricoffy, Pawpaw, Peach, Bananas. more...
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1882 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Comments
Lentils, not capers, right? Looks fabulous!
14 Nov 19 by member: FullaBella
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Yup - lentils again. Thanks Bella!
14 Nov 19 by member: Nikina70
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14 Nov 19 by member: AdaOke
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14 Nov 19 by member: Nikina70
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looks amazing! going to make this for supper tonight!
14 Nov 19 by member: marike0715
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👍hope you enjoy it Marike0715!
14 Nov 19 by member: Nikina70
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