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After being on predisone for a year, I am hoping to be back to losing weight. Very discouraged.
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214.6 lb
Lost so far: 51.4 lb.
Still to go: 84.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 October 2019:
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1179 kcal
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Fat: 83.33g | Prot: 93.24g | Carb: 10.70g.
Lunch: Kroger Fully Cooked Bacon, Tuna in Water (Canned), Black Olives, Wholly Guacamole 100 Calorie Snack Pack, Hard-Boiled Egg. Dinner: Braised or Boiled Beef Pot Roast, Fresh'n Easy Garden Salad. Snacks/Other: Butter, Kitchen Basics Beef Bone Broth. more...
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gaining 0.9 lb a week
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 Comments
You can do this! Are you off the predisone?
25 Oct 19 by member: tatauu22
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At least till my next dr.'s appt.
25 Oct 19 by member: lyndanorvitch
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