I got creative with my tuna...added celery, relish, Bolthouse Farms blue cheese dressing & some hot pepper flakes.
Diet Calendar Entry for 04 October 2019:
|
1255 kcal
|
Fat: 34.28g | Prot: 92.81g | Carb: 139.77g.
Breakfast: Dannon Light & Fit Greek - Peach, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Coffee, Strawberries, Splenda Naturals Made with Stevia Extract, International Delight Salted Caramel Mocha Coffee Creamer, Milk (Nonfat), Watermelon, Blueberries, Pomegranates. Lunch: Celery , Mt. Olive Sweet Relish, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Clear American Pineapple Coconut Sparkling Water, Tequila, Stonefire Original Tandoori Naan, Onions , Kroger Fat Free Less Sodium Clear Chicken Broth, Kroger Great Northern Beans, Red Gold Petite Diced Tomatoes with Green Chilies , Green Giant Mini Sweet Peppers, Celery , Bolthouse Farms Baby-Cut Carrots , Kroger Rotisserie Chicken. Snacks/Other: Outshine Fruit & Cream Bars Creamy Mango, Hulled Sunflower Seeds. more...
|
|
Comments
....love blue cheese dressing!
04 Oct 19 by member: Ron_
|
04 Oct 19 by member: John10251
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|