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I did something a little different and walked 30 min before my swim. Turned out nice because I didn't have so much time between getting up and the gym opening. It was nice and warm outside. Then did 45 min of swimming. Feeling a little blah this morning but hopefully after a little more caffeine, I will feel better. Yummy eggs, yummy diet mt dew. Time to get working and work hard.
Diet Calendar Entry for 09 September 2019:
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2914 kcal
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Fat: 210.02g | Prot: 180.88g | Carb: 109.31g.
Breakfast: BPI Sports BCAA, Egg, Now Sports MCT Oil. Lunch: Avocados, Canned Salmon, Synergy Trilogy Kombucha. Dinner: Wild Alaska Flounder, Gorton's Garlic Grilled Shrimp, Glory Foods Kale Greens, Avocado Vegetable Oil, Lindt Excellence 90% Cocoa Supreme Dark, 365 Basil Pesto, Bella Sun Luci Sun Dried Julienne-Cut with Extra Virgin Olive Oil Tomatoes with Italian Herbs. more...
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