Weigh In record (no journal entry) for 10 February 2013
|
169.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2013:
|
1294 kcal
|
Fat: 39.32g | Prot: 77.60g | Carb: 165.47g.
Breakfast: italian bread light, cabot cheese, egg whites. Lunch: low fat pop tart brown, meatloaf, kayem. Dinner: fat free lactaid, Butter, everything bagel. Snacks/Other: LACTAID, brown sugar, sugar free oatmeal. more...
|
losing 2.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bonniee's weight history
|