FullaBella and AboutMyTribe—-. This is my pizza sauce. Just google pizza sauce and choose the one that says Oh Sweer Basil. Quick and Easy. After I make it I freeze it in those silicone ice cube trays.. once frozen I put them in a baggie and just take one out and defrost. One cube, one pizza. Ohsweetbasil.com/pizza-sauce
Diet Calendar Entries for 30 July 2019:
|
1193 kcal
|
Fat: 41.04g | Prot: 42.30g | Carb: 174.99g.
Breakfast: Welch’s grape juice and Hibiscus drink, Maxwell House International Cafe Orange, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, 2% Fat Milk, Nature's Path Heritage Flakes Multigrain Cereal, Stonewall Kitchen Apricot Jam, POM Wonderful 100% Pomegranate Juice. Lunch: Date, Sunsweet Dried Pitted Prunes, Mountain High Lowfat Vanilla Yoghurt, CanMar Foods Milled golden flax, Driscoll's Blueberries, 365 Chia Seed, Ranch Granola, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Plain Greek Yogurt. Dinner: French's No Salt, Cabbage, Tomatoes, Kraft Miracle Whip Light Dressing, Hormel Black Label Bacon Thick Slices, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Pure Leaf Honey Green Tea, Pure Leaf Unsweetened Green Tea, Aqua de Jamaica (hibiscus ice tea). Snacks/Other: Chocolate Zucchini Cake— Sally’s Baking Addiction.com. more...
|
|
1570 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Swimming (slow) - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
Comments
Thanks for the link and portion info. The ice cube tray suggestion is really helpful!
30 Jul 19 by member: AboutMyTribe
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kenna Morton's weight history
|