|
Spending the day out on the Chesapeake Bay. Here’s dinner — a bunch of crabs!
Diet Calendar Entries for 19 July 2019:
|
2676 kcal
|
Fat: 63.36g | Prot: 138.12g | Carb: 149.94g.
Breakfast: La Croix Lime Flavored Sparkling Water, Starbucks Iced Caffe Americano (Tall), Premier Nutrition High Protein Shake - Chocolate. Lunch: La Croix Lime Flavored Sparkling Water, Rum, Long Island Iced Tea, America's Choice Battered Onion Rings, Fried Battered Fish. Dinner: Ian's Sweet Potato Fries, Long Island Iced Tea, Butter, Hush Puppies, Steamed Hard Shell Crab. Snacks/Other: Coors Light Beer (Bottle), Premier Nutrition High Protein Shake - Cookies & Cream, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Draglist's weight history
|