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My dress was hanging differently, so I decided to weiigh myself.
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191.8 lb
Lost so far: 74.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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794 kcal
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Fat: 61.24g | Prot: 50.40g | Carb: 2.30g.
Lunch: Cattlemen's Ranch Boneless Beef Chuck Roast, Bacon, Scrambled Egg. more...
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losing 7.5 lb a week
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