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I have been on the carnivore diet and am once again stuck. I am trying hard not to get discouraged.
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195.0 lb
Lost so far: 71.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1749 kcal
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Fat: 118.57g | Prot: 159.88g | Carb: 2.00g.
Lunch: Beef Porterhouse Steak (Trimmed to 1/4" Fat). Dinner: Hormel Black Label Thick Cut Bacon, Whisps Parmesan Cheese Crisps, Chicken Drumstick. more...
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gaining 0.2 lb a week
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 Comments
Hang in there. The journey is long. Some times we stall. Keep weighing your foods and counting every thing to make sure you get it all in.
06 May 19 by member: liv001
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