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Draglist
Journal
27 Dec 12
Draglist's Journal, 27 December 2012
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Another low cal day to catch up and it's working. Back to 274 and blood sugar 105.
274.0 lb
Lost so far:
51.0 lb
.
Still to go:
69.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 December 2012:
961 kcal
Fat: 39.63g | Prot: 59.59g | Carb: 98.01g.
Breakfast:
Bananas, D-Lights Turkey Sausage Breakfast Bowl.
Lunch:
Cafe Bowl Chicken Caesar Salad.
Dinner:
Black Olives, Spinach Leaves, Light Balsamic & Basil Vinaigrette, Progresso Italian Wedding Soup.
more...
3067 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 8.8 lb a week
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