Weigh In record (no journal entry) for 04 December 2012
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170.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 December 2012:
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1449 kcal
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Fat: 73.09g | Prot: 75.29g | Carb: 112.40g.
Breakfast: walnuts, cabot cheese, egg whites. Lunch: knorr vegetable mix, cheese cheddar, onion, potato, egg whites. Dinner: sugar, grapefruit, zucchini, baby carrots, broccoli, chicken thigh. Snacks/Other: butter, milk, bisquick pancake 1/3 mix, corona light. more...
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gaining 0.9 lb a week
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