The pessimist complains about the wind, the optimist expects it to change— the realist adjusts the sails.. stay your course and adjust your sails as you go.
Diet Calendar Entries for 23 March 2019:
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1407 kcal
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Fat: 68.69g | Prot: 61.12g | Carb: 141.81g.
Breakfast: Oroweat Organic Thin Sliced 22 Grains & Seeds, Sarabeth's Orange Apricot Marmalade, Nopales (Without Salt, Cooked), NoSalt Nosalt, Egg, Maxwell House International Cafe Orange, Welch's Concord Grape Fruit Juice Cocktail, Aqua de Jamaica (hibiscus ice tea). Lunch: Water, Metamucil Sugar Free Metamucil, Tru-Nut Powdered Peanut Butter, Driscoll's Blueberries, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Ranch Granola, Chobani Nonfat Plain Greek Yogurt. Dinner: Ground Beef (80% Lean / 20% Fat), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Green Mountain Gringo Medium Salsa, Guacamole with Tomatoes, Guerrero 100% Whole Wheat Soft Taco Flour Tortillas, Coca-Cola Coca-Cola Classic. Snacks/Other: Pecan Nuts. more...
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2047 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Cooking - 1 hour, Studying - 1 hour, Watching TV/Computer - 2 hours, Swimming (slow) - 3 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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