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atriel2
Journal
17 Nov 12
atriel2's Journal, 17 November 2012
atriel2's Profile
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Weigh In record (no journal entry) for 17 November 2012
185.0 lb
Lost so far:
14.0 lb
.
Still to go:
65.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 17 November 2012:
752 kcal
Fat: 53.84g | Prot: 60.84g | Carb: 5.73g.
Breakfast:
Bullet Proof Coffee, Zero Calorie White Chocolate Syrup, coffee brewed from grounds.
Dinner:
Cauliflower Rice, chicken thighs, garlic, soy sauce.
Snacks/Other:
MiO - Sweet Tea, water.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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atriel2's weight history
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