Today is day two of OMAD. Weekend is no lifting so tomorrow is a regular day. Spent the day putting together a new pedal board and splitting an old Traynor 4x12 cabinet that hasn't been used down to a 2x12 and two 1x12 cabs. My Little Micro Dark amp absolutely screams through a single 12. Very happy with the results. Pedal photo is my avatar... If that's still such a thing.
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187.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 7.7 lb a week
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