Weigh In record (no journal entry) for 08 October 2012
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199.2 lb
Lost so far: 56.6 lb.
Still to go: 39.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 October 2012:
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1214 kcal
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Fat: 41.53g | Prot: 50.41g | Carb: 161.20g.
Breakfast: Slow Churned Vanilla Light Ice Cream, Strawberry. Lunch: Soymilk Creamer, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener Packets. Dinner: Olive oil, Balsamic Vinegar Organic, Lettuce, Ground Beef, PRego, Elbows. more...
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2274 kcal
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Activities & Exercise:
Resting - 14 hours and 44 minutes, Sleeping - 8 hours, Driving - 1 hour and 16 minutes. more...
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losing 2.8 lb a week
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Comments
Excited now...even down a little more!
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