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FloridaAngel
Journal
28 Nov 18
FloridaAngel's Journal, 28 November 2018
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Weigh In record (no journal entry) for 28 November 2018
159.0 lb
Lost so far:
42.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 28 November 2018:
1469 kcal
Fat: 88.85g | Prot: 73.61g | Carb: 102.86g.
Breakfast:
Golden Potato Pancakes, Egg.
Lunch:
Firehouse Subs Meatball Sub (Large).
more...
gaining 0.7 lb a week
2 Supporters
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FloridaAngel don't give up. Start writing a full food journal; you'll get back on track.
28 Nov 18 by member:
DMZur
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