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jenjabba
Journal
20 Aug 18
jenjabba's Journal, 20 August 2018
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Weigh In record (no journal entry) for 20 August 2018
184.5 lb
Lost so far:
45.5 lb
.
Still to go:
74.5 lb
.
Diet followed reasonably well.
losing 7.0 lb a week
23 Supporters
Support
Comments
congrats!
20 Aug 18 by member:
baskington
Congrats! Yesterday you had only 4 net carbs? Do you think that was it?
20 Aug 18 by member:
adefwebserver
So a 1# loss - pretty Great! How are you feeling though?
20 Aug 18 by member:
Mjgh06
Great!
20 Aug 18 by member:
Kim4dogNite
Mjgho6 what loss, I've lost the same pond over and over and over and over
20 Aug 18 by member:
jenjabba
Adefwen, no, it has nothing to do with net carbs, I've been 0 carb the last 3 weeks, I cheated a few days ago, and it's just a water loss getting back into ketosis and not eating much
20 Aug 18 by member:
jenjabba
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